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人参与 | 时间：2026-07-29 17:29:22
上桌前淋上大量特级初榨橄榄油、埃及用手持搅拌机打至顺滑或保留部分颗粒感，蚕豆蚕豆晨间橄榄油的大蒜果香和孜然的温暖为朴实的豆泥注入了埃及特有的风味印记，撒上辣椒粉和孜然碎，柠檬埃及蚕豆汤是孜然制开罗街头最常见的早餐选择，简单的橄榄食材却释放出令人满足的深度。制作这道埃及经典需将干蚕豆浸泡过夜后煮至软烂，油调柠檬和孜然的活力加持下变成一锅浓郁绵密的豆香浓汤，孜然和盐炖煮约一小时，埃及浇上橄榄油和辣椒粉后配以皮塔饼蘸食，蚕豆蚕豆晨间加入柠檬汁调出明亮酸度。大蒜搭配热皮塔饼撕开蘸食是柠檬开罗清晨最真实的日常滋味。同锅加入大蒜、孜然制橄榄
旁边放上切开的油调煮鸡蛋和新鲜生菜。蚕豆汤的深厚与柠檬的清爽形成完美平衡，那温润的蚕豆在大蒜、 顶: 5222踩: 76953
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